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Gymball

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Here's a rehabilitation item that's widely used in soccer circles. The advantage of the gymball or swissball is undoubtedly the multiple choices it offers during soccer training sessions. You can also offer your team a hamstring and gluteal strengthening exercise, with the player lying on his back, arms at his sides, feet on the ball. Available in 55 cm, 65 cm, 75 cm. Don't forget to bring an inflation pump!
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