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Wall Ball

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Working with weighted balls Wall balls are widely used in general physical preparation to strengthen muscles and for specific throwing and catching exercises. Wall Balls offer total impact absorption with no risk of deformation. A multitude of exercises can be performed with Wall Balls: wall throwing, landing, floor slamming. The Wall Ball activates virtually all the main muscle groups, enabling you to move higher and harder. The Wall Ball is widely used in Cross Training and Crossfit. The Wall Ball can be used to learn important weightlifting movements, such as the full front squat. The Wall Ball is a highly effective way of toning arms and legs, toning the whole body and boosting metabolic conditioning. An effective way to tone arms, legs and body. The Wall ball is easy to grip thanks to its reinforced seams.
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