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Weighted ball - 2 kg
Using a weighted ball, such as the 2 kg ball, offers an excellent opportunity to develop the upper body, focusing on the arms, shoulders and abdominals. Weighted balls can be re-inflated using a needle pump, offering increased durability and longevity. Their spherical shape facilitates handling, similar to that of small dumbbells, making them versatile and practical for a variety of exercises.
When practicing Pilates exercises or other muscle-strengthening movements, weighted balls enable you to specify and better feel the engagement of deep muscles. This precision of movement can help strengthen muscles in a more targeted and effective way.
Data sheet
- Color
- Blue
- Weight
- 2 kg
Detailled description
Whether it's to improve strength, stability or coordination, incorporating a 2kg weighted ball into your training routine can help you achieve your fitness goals in a dynamic and engaging way.
Click For Foot offers a wide range of knee proprioception products