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Side bar back pull
Discover our lateral back pull-up bar, the essential accessory to complete your cable and pulley machine equipment. Designed with a wide grip, this bar enables deep, targeted work of the lateral part of the back, allowing you to develop a more complete and toned back musculature.
Featuring a non-slip surface and rubber plugs, our side bar offers a secure, comfortable grip.
Data sheet
- Length
- 121 cm
- Height
- 17.50 cm
- Weight
- 5 kg
- Material
- Steel + Polypropylene
Detailled description
A sidebar for back pulling can be a useful tool in soccer training to strengthen back, arm and shoulder muscles, which are essential for various aspects of the game:
- Muscle strengthening: Exercises performed with the sidebar, such as rowing or pulling, strengthen the back muscles, improving posture, stability and shooting power for soccer players.
- Injury prevention: A strong back helps to reduce the risk of injury, particularly during physical contact on the pitch, while promoting better shock resistance and faster recovery.
- Performance enhancement: By strengthening back and arm muscles, players can increase their ability to dribble, pass and shoot with precision and power, resulting in improved performance on the pitch.
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