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Soccer equipment and material specialist

  • -€11.55
Mon Coach musculation
Mon Coach musculation
Bodybuilding book

Book: Mon Coach musculation

Ref: B314

Muscle gain and fat loss: everything you need to know! This book is a real reference for bodybuilders of all levels and goals!

In daily contact with bodybuilders of all levels, the author is faced with a wealth of questions on bodybuilding, training, stretching, cardio, leaning, weight gain, diet and dietary supplements.

€21.55
€10.00 Save €11.55
Last items in stock

Delivery within 5 business days

Data sheet

Number of pages
288 pages

After all, it's not easy to sort through all the information circulating on the Internet! With his practical approach and extensive expertise, he answers over 160 questions based on the latest scientific studies. You'll be able to build muscle and strength, and dry out faster. You'll also benefit from a wealth of advice and practical tools to help you progress faster, while respecting your body.

Technique, performance, sensations and results!

Discover an unprecedented presentation of over 90 exercises, fully broken down and illustrated. You'll be able to correct and improve your technique thanks to simple instructions, and understand any placement errors you may have made. You'll feel the movements tenfold and discover the finer points of precise, effective muscle work.

Our team is available to assist and advise you from Monday to Friday, 8 am to 8 pm. Feel free to contact us by phone at +33 (0)4 77 43 21 90 or by email at the following address: contact@clickforfoot.com.
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