-
Training equipment
Our productsTraining equipment -
Coaching & Referee
Our productsCoaching & Referee -
Physical training
Our productsPhysical training -
Team Equipment
Our productsTeam Equipment -
Football goals & shelters
Our productsFootball goals & shelters -
Proprio & rehabilitation
Our productsProprio & rehabilitation -
Pharmacy Paramedical
Our productsPharmacy Paramedical
Training equipment
Markers
Freekick dummies
Coaching & Referee
Pouch & leaflet
Equipment referee
Physical training
Specific equipment
Bodybuilding
Team Equipment
Terrain tracing
Shoe care
Football goals & shelters
Socketed Football Goals
Folding Goal
Proprio & rehabilitation
Proprioception
Pressotherapy
Pharmacy Paramedical
Field pharmacy
Player massage
Bodybuilding book
Book: Functional bodybuilding for everyone
Ref: B320
A major evolution in individualized coaching is underway. Not sure you've got the right training techniques? The way you exercise is about to change radically!
The aim of Pascal Prévost, Doctor of Physiology and Biomechanics, and Claire Lefebre, coach and physical trainer, is to help you reconnect with your true natural motor skills. Ready to evolve?
€17.55
Fixed Price
Delivery within 5 business days
Data sheet
- Number of pages
- 180 pages
Detailled description
Here's a book that introduces you to functional training. Thanks to advances in neuroscience and functional anatomy, you'll be able to take your training to the next level and adapt your exercises to your mobility. Warm-up, assessment of your level, exercises by body part, stretching, everything is done in this manual to guide you on the right path.
Our team is available to assist and advise you from Monday to Friday, 8 am to 8 pm. Feel free to contact us by phone at 04 77 43 21 90 or by email at the following address: contact@clickforfoot.com.