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Book: Kettlebell - Ultimate bodybuilding
Ref: B368
Adopted by Russian armed forces and athletes during the Cold War, kettlebells arrived in the USA in the early 2000s. Since then, their impressive results have convinced many European athletes to use them as part of their athletic training.
€22.50
€18.00
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Data sheet
- Number of pages
- 144
Detailled description
Unlike traditional weight training, kettlebells work several muscle chains simultaneously, developing functional strength that can be directly applied to everyday life and sports. Daniel Van Craenenbroeck, coach for over twenty years and kettlebell instructor, and Jérôme Le Banner, international martial arts star and long-time kettlebell enthusiast, give you access at last to this ultimate form of bodybuilding.
Our team is available to assist and advise you from Monday to Friday, 8 am to 8 pm. Feel free to contact us by phone at +33 (0)4 77 43 21 90 or by email at the following address: contact@clickforfoot.com.
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