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Chasing exellence
Chasing exellence
Coaching & management book

Book: Chasing exellence

Ref: B535

Ben Bergeron coaches some of the world's most renowned CrossFit athletes, and his philosophy emphasizes character rather than talent as the determining factor in the development of a true champion.

Using the CrossFit Games®, which bring together some of the world's greatest competitors, as a framework, Ben Bergeron explores the different stages of progression and identifies the character traits needed to achieve excellence. The resulting methodology has shaped some of the finest athletes in the world's most grueling sport.

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Data sheet

Number of pages
200 pages

Transposable to other sports, it is also applicable in the professional world, whatever the field. It's for anyone who's ready to commit themselves fully to becoming an even better performer and one of the best. In this best-selling book, discover just how extraordinary you can become.

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