- Navigation Our categories
-
Training equipment
Our productsTraining equipment -
Soccer ball
Our productsSoccer ball
-
Coaching & Referee
Our productsCoaching & Referee -
Physical training
Our productsPhysical training -
Team Equipment
Our productsTeam Equipment -
Football goals & shelters
Our productsFootball goals & shelters -
Proprio & rehabilitation
Our productsProprio & rehabilitation -
Pharmacy Paramedical
Our productsPharmacy Paramedical - Information Find out more
- Who we are
- News
- Contact us
- Follow us On the networks
Wooden balance board
The OKO balance board is an effective training tool for strengthening the abdominal girdle, ligaments, tendons and specific joints. It also helps improve coordination, balance and posture.
Made from recycled and recyclable materials, this balance board is not only good for your fitness, it's also environmentally friendly.
Dimensions: 45 x 35 x 9.5 cm
Data sheet
- Color
- Red
- Material
- Wood
Detailled description
Make sure you warm up well before each session to prepare your muscles and joints. Gradually incorporate strengthening and balance exercises, increasing the difficulty as you gain confidence and stability.
For optimal training, alternate between static and dynamic movements, and remember to maintain correct posture throughout. After each use, clean the balance board and store it carefully to prolong its life.