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Rééquilibrage alimentaire
Rééquilibrage alimentaire
Health & nutrition book

Book: Rééquilibrage alimentaire - New edition

Ref: B511

Already the 4th edition and over 20,000 readers! Bénédicte Le Panse has become a renowned specialist in weight loss without deprivation. Actors, singers, journalists, politicians, business leaders..

Many of them rely on Bénédicte Le Panse to help them achieve their full potential.

€24.95
€23.70 Save 5%
Item in stock

Delivery within 5 business days

Data sheet

Number of pages
368 pages

With this updated and expanded book, you'll gain access to a method that offers lasting results and avoids the notorious "yo-yo effect" caused by various diets. You'll benefit from the information you need to prevent the most common illnesses and improve your well-being. You'll understand how your body works, how your hormonal system responds to what you eat, and what your real needs are in terms of energy substrates (proteins, carbohydrates, fats).

Detailed fiches and practical advice will help you if you don't like or don't want to cook. This is a common-sense guide based on physiological realities, and runs counter to all the diets currently on the market, which are harmful in so many ways. Combine food, health and pleasure!

STOP DIETING!

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