-
Training equipment
Our productsTraining equipment -
Coaching & Referee
Our productsCoaching & Referee -
Physical training
Our productsPhysical training -
Team Equipment
Our productsTeam Equipment -
Football goals & shelters
Our productsFootball goals & shelters -
Proprio & rehabilitation
Our productsProprio & rehabilitation -
Pharmacy Paramedical
Our productsPharmacy Paramedical
Training equipment
Markers
Freekick dummies
Coaching & Referee
Pouch & leaflet
Equipment referee
Physical training
Specific equipment
Bodybuilding
Team Equipment
Terrain tracing
Shoe care
Football goals & shelters
Socketed Football Goals
Folding Goal
Proprio & rehabilitation
Proprioception
Pressotherapy
Pharmacy Paramedical
Field pharmacy
Player massage- -5%
Book: Méthode booster
The 5 weeks that will change your life!
Michèle La Porta, famous TV food columnist, and Stephan Miermont, coach of major Olympic synchronized swimming teams, combine their respective skills in the service of your well-being.
Data sheet
- Number of pages
- 304 pages
Detailled description
In this book, the two Frenchmen who keep Los Angeles moving unveil for the first time the method behind their Californian success story.
Somewhere between Fitness Coach and Healthy Gourmet, the power duo propose an original method for getting back into shape in 5 weeks, including an initial detox week: muscle strengthening, Pilates and yoga are combined with balanced gourmet cuisine to enable everyone to adopt a healthier lifestyle.
A far cry from dieting, Booster is a rediscovery of the basic physical and culinary principles needed to get you into top shape. By Booster, we mean the starting point for your new resolutions and the acceleration of your path to well-being.
- 5 weeks to get back into exercise.
- 5 weeks to get back into healthy eating habits.
- 5 weeks to get back into shape!
Once you've completed your program, you can use the recipes and exercises to maintain and improve your results.