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Multi Band elastic band - Blackroll
The Blackroll Multi band (approx. 270 cm) re-educates functional movement sequences by strengthening muscle groups as a whole, promoting coordination to preserve joints and mobility. Its multiple loops enable individual adaptation, accessible to all, regardless of age or performance level.
Thanks to its multiple loops, the Blackroll Multi band can be individually adjusted to suit everyone, whatever their age, performance level, size or mobility. A versatile tool for optimizing muscle strengthening.
Data sheet
- Color
- Green
Detailled description
Blackroll® Multi Band: Strength, Coordination and Mobility for All
To get the most out of your Blackroll Multi Band workout, follow these essential instructions. Before each session, check the integrity of the elastic bands. Start with minimal resistance, progressing as you become more proficient. Maintain a steady, slow rhythm, breathing calmly. Exhale during the most intense phase, and avoid forcing your breathing.
If you feel pain, stop immediately and consult a health professional, especially if you have any previous injuries or health problems. The Blackroll Multi band adapts to your pace, giving you a safe and effective workout.
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