-
Training equipment
Our productsTraining equipment -
Coaching & Referee
Our productsCoaching & Referee -
Physical training
Our productsPhysical training -
Team Equipment
Our productsTeam Equipment -
Football goals & shelters
Our productsFootball goals & shelters -
Proprio & rehabilitation
Our productsProprio & rehabilitation -
Pharmacy Paramedical
Our productsPharmacy Paramedical
Training equipment
Markers
Freekick dummies
Coaching & Referee
Pouch & leaflet
Equipment referee
Physical training
Specific equipment
Bodybuilding
Team Equipment
Terrain tracing
Shoe care
Football goals & shelters
Socketed Football Goals
Folding Goal
Proprio & rehabilitation
Proprioception
Pressotherapy
Pharmacy Paramedical
Field pharmacy
Player massage
Book : The complete TRX guide
Explore the first complete guide to strengthening muscles with TRX, featuring over 100 detailed exercises from the original method. Suspension training, derived from traditional gymnastics, has gained in popularity over the years by harnessing natural laws of physics to improve fitness.
This book immerses you in the fundamentals of suspension training, allowing you to manipulate the resistance created by your own body weight. Develop core strength, mobility, joint stability and fundamental strength.
Data sheet
- Number of pages
- 192 pages
Detailled description
Whether you use TRX as a stand-alone training program or as a complement to another, this accessible guide is the key to improving your health, fitness and sporting performance.
Benefit from invaluable advice on perfecting your postures, mastering pulling angles and maximizing the effectiveness of your workout. Transform your fitness routine with TRX and reveal your full potential.