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Anatomie du footballeur
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Training book

Book: Anatomy of the footballer

Ref: 9791091285773

This book features detailed anatomical illustrations. Discover more than 85 football-specific exercises and tips on how to prevent injuries. In The Footballer's Anatomy, top soccer coach Adam L. Sayers joins Donald T. Kirkendall, one of the world's leading experts on training and injury prevention, in detailing over 85 football-specific exercises to help build and strengthen the athlete.

This book features anatomically-organized muscle-strengthening exercises, accompanied by full-color anatomical illustrations to show the muscles involved and their fundamental role in performance. Clear, step-by-step descriptions make for easy reading.

€29.90
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Data sheet

Number of pages
247 pages

ANATOMIE DU FOOT - Analyse du mouvement et entraînement

Detailed movement analysis

The book is enriched with advice on how to minimize common injuries: specific areas of the anatomy are developed according toage, experience and training objectives. Finally, you'll find exercises taken from the official FIFA warm-up program: "The 11+", developed by the FIFA Medical Assessment and Research Centre

Whether you're a coach or a player looking to improve your skills or increase your strength and endurance on the pitch, these tips from experts in soccer anatomy will be your ideal training tool.

ANATOMIE DU FOOT - Analyse du mouvement et entraînement

DONALD T. KIRKENDALL, PhD, teaches human anatomy, physiology and training physiology at university level. His research interests focus on sports medicine and physical performance, with a particular emphasis on team sports and soccer. He was a member of FIFA's Medical Assessment and Research Center (F-MARC).

ADAM L. SAYERS, PhD, is an instructor at East Tennessee State University (ETSU), in the Departments of Global Sports Leadership and Sport, Exercise and Kinesiology. A UEFA and USSF Level A licensed coach, he is on the scientific staff of the U.S. women's teams, working with the U16, U18, U19 and U20 national teams.


ANATOMIE DU FOOT - Analyse du mouvement et entraînement

Our team is available to assist and advise you from Monday to Friday, 8 am to 8 pm. Feel free to contact us by phone at +33 (0)4 77 43 21 90 or by email at the following address: contact@clickforfoot.com.

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